Ian Dowgill 30:01.0 row

7,730

Meters

30:01.0

Time

1:56.4

Pace

531

Calories

Average Watts221
Calories Per Hour1061

March 30, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 15m intervals. 25 spm