45:00.0 row on April 01, 2010

Ian Dowgill 45:00.0 row

11,534

Meters

45:00.0

Time

1:57.0

Pace

788

Calories

Average Watts	218
Calories Per Hour	1051

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15m intervals. 24 spm