Ian Dowgill 14:41.7 row

4,000

Meters

14:41.7

Time

1:50.2

Pace

294

Calories

Average Watts261
Calories Per Hour1199

July 30, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 1000m with 2m recs. 29 spm.