10:51.1 row on August 06, 2010

Ian Dowgill 10:51.1 row

3,000

Meters

10:51.1

Time

1:48.5

Pace

225

Calories

Average Watts	274
Calories Per Hour	1242

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 1000m with 2m recs. 30 spm