1,000m row on August 10, 2010

Ian Dowgill 1,000m row

1,000m

Meters

4:00.0

Time

2:00.0

Pace

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

500m warm up and cool down for exercise above.