Ian Dowgill 1,000m row

1,000m

Meters

4:00.0

Time

2:00.0

Pace

66

Calories

Average Watts203
Calories Per Hour997

August 10, 2010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

500m warm up and cool down for exercise above.