10,166m row on October 13, 2010

Ian Dowgill 10,166m row

10,166m

Meters

40:00.0

Time

1:58.0

Pace

688

Calories

Average Watts	213
Calories Per Hour	1032

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20m intervals with 4m recs. 25 spm.