11,447m row on October 19, 2010

Ian Dowgill 11,447m row

11,447m

Meters

45:00.0

Time

1:57.9

Pace

776

Calories

Average Watts	213
Calories Per Hour	1034

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 15m with 4m recs. 25 spm.