2,328m row on November 29, 2010

Ian Dowgill 2,328m row

2,328m

Meters

8:00.0

Time

1:43.0

Pace

187

Calories

Average Watts	319
Calories Per Hour	1399

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 1m intervals with 1m recs. 34 spm.