5,284m row on December 10, 2010

Ian Dowgill 5,284m row

5,284m

Meters

20:00.0

Time

1:53.5

Pace

374

Calories

Average Watts	239
Calories Per Hour	1122

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 5m with 2m recs. 28 spm.