3:08.4 row on December 14, 2010

Ian Dowgill 3:08.4 row

764

Meters

3:08.4

Time

2:03.2

Pace

Calories

Average Watts	187
Calories Per Hour	942

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Warm up and cool down after workout below.