30:00.1 row on January 04, 2011

Ian Dowgill 30:00.1 row

7,351

Meters

30:00.1

Time

2:02.4

Pace

478

Calories

Average Watts	191
Calories Per Hour	956

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m steady row. 24 spm.