48:46.5 row on January 13, 2011

Ian Dowgill 48:46.5 row

12,000

Meters

48:46.5

Time

2:01.9

Pace

784

Calories

Average Watts	193
Calories Per Hour	964

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12k steady row. 23 spm.