40:00.0 row on January 19, 2011

Ian Dowgill 40:00.0 row

10,132

Meters

40:00.0

Time

1:58.4

Pace

683

Calories

Average Watts	211
Calories Per Hour	1025

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 20m intervals with 4m recs. 24 spm.