48:24.4 row on January 25, 2011

Ian Dowgill 48:24.4 row

12,000

Meters

48:24.4

Time

2:01.0

Pace

790

Calories

Average Watts	197
Calories Per Hour	979

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12k steady row. 24 spm.