10,515m row on January 27, 2011

Ian Dowgill 10,515m row

10,515m

Meters

42:00.0

Time

1:59.8

Pace

700

Calories

Average Watts	203
Calories Per Hour	1000

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

42m steady row alternating spm. (3m 22, 2m 25, 1m 28). 24 spm.