56:25.7 row on February 01, 2011

Ian Dowgill 56:25.7 row

14,000

Meters

56:25.7

Time

2:00.9

Pace

923

Calories

Average Watts	198
Calories Per Hour	981

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

14k steady row. 24 spm.