Ian Dowgill 30:51.0 row

8,000

Meters

30:51.0

Time

1:55.6

Pace

554

Calories

Average Watts226
Calories Per Hour1077

March 10, 2011

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2k with 3m recs. 24 spm.