2,839m row on May 19, 2011

Ian Dowgill 2,839m row

2,839m

Meters

10:00.0

Time

1:45.6

Pace

220

Calories

Average Watts	297
Calories Per Hour	1320

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 x 1m intervals with 1m recs. 31 spm.