5:00.0 row on May 19, 2011

Ian Dowgill 5:00.0 row

1,416

Meters

5:00.0

Time

1:45.9

Pace

109

Calories

Average Watts	294
Calories Per Hour	1313

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 x 1m intervals with 1m recs. 31 spm.