30:00.1 row on July 01, 2011

Ian Dowgill 30:00.1 row

7,547

Meters

30:00.1

Time

1:59.2

Pace

505

Calories

Average Watts	206
Calories Per Hour	1010

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m steady row. 7547m. 23 spm.