30:00.1 row on August 30, 2011

Ian Dowgill 30:00.1 row

7,516

Meters

30:00.1

Time

1:59.7

Pace

501

Calories

Average Watts	204
Calories Per Hour	1001

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m alternating spm. 24 Spm.