30:00.1 row on September 02, 2011

Ian Dowgill 30:00.1 row

7,690

Meters

30:00.1

Time

1:57.0

Pace

526

Calories

Average Watts	218
Calories Per Hour	1051

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 15m with 5m recs. 25 spm.