30:00.1 row on September 06, 2011

Ian Dowgill 30:00.1 row

7,660

Meters

30:00.1

Time

1:57.5

Pace

521

Calories

Average Watts	216
Calories Per Hour	1042

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 15m with 5m recs. 26 spm.