30:00.1 row on October 07, 2011

Ian Dowgill 30:00.1 row

7,529

Meters

30:00.1

Time

1:59.5

Pace

503

Calories

Average Watts	205
Calories Per Hour	1005

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m alternating spm. 24 spm.