5,439m row on January 19, 2012

Ian Dowgill 5,439m row

5,439m

Meters

20:27.0

Time

1:52.7

Pace

388

Calories

Average Watts	244
Calories Per Hour	1139

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

7 x 777m with 70s recs. 28 spm.