8,000m row on January 24, 2012

Ian Dowgill 8,000m row

8,000m

Meters

32:13.0

Time

2:00.8

Pace

528

Calories

Average Watts	198
Calories Per Hour	983

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8k steady row. 24 spm.