5,439m row on January 27, 2012

Ian Dowgill 5,439m row

5,439m

Meters

20:23.3

Time

1:52.4

Pace

389

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

7 x 777m with 70s recs. 29 spm.