7,430m row on March 05, 2012

Ian Dowgill 7,430m row

7,430m

Meters

29:00.0

Time

1:57.0

Pace

508

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

29m Timed Intervals with 30s recs. 20 spm.