Ian Dowgill 8,000m row

8,000m

Meters

30:54.3

Time

1:55.8

Pace

553

Calories

Average Watts225
Calories Per Hour1073

March 08, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2000m with 3m recs. 26 spm.