Ian Dowgill 7,551m row

7,551m

Meters

30:00.0

Time

1:59.1

Pace

506

Calories

Average Watts207
Calories Per Hour1011

April 08, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

30m steady row. Alternating spm (22,25,28). 24 spm.