Ian Dowgill 8,000m row

8,000m

Meters

31:51.4

Time

1:59.4

Pace

534

Calories

Average Watts205
Calories Per Hour1006

July 03, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2000m with 3m recs. 23 spm.