31:51.4 row on July 03, 2012

Ian Dowgill 31:51.4 row

8,000

Meters

31:51.4

Time

1:59.4

Pace

534

Calories

Average Watts	205
Calories Per Hour	1006

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2000m with 3m recs. 23 spm.