30:00.1 row on July 10, 2012

Ian Dowgill 30:00.1 row

7,524

Meters

30:00.1

Time

1:59.6

Pace

502

Calories

Average Watts	204
Calories Per Hour	1003

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m steady row. 24 spm.