Ian Dowgill 10,000m row
10,000m
Meters
40:40.0
Time
2:02.0
Pace
653
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
July 12, 2012
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
10k steady row, alternating spm 22,26,22,26,22. 23 spm.