Ian Dowgill 8,000m row

8,000m

Meters

31:45.0

Time

1:59.0

Pace

536

Calories

Average Watts207
Calories Per Hour1013

October 11, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 2k with 3m recs. 25 spm.