10,001m row on October 15, 2012

Ian Dowgill 10,001m row

10,001m

Meters

41:17.5

Time

2:03.8

Pace

642

Calories

Average Watts	184
Calories Per Hour	933

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10k steady row alternating spm (22,26). 23 spm.