32:39.4 row on November 13, 2012

Ian Dowgill 32:39.4 row

8,000

Meters

32:39.4

Time

2:02.4

Pace

520

Calories

Average Watts	191
Calories Per Hour	955

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8k Steady row alternating spm (22,26). 24 spm