Ian Dowgill 8,000m row

8,000m

Meters

32:25.7

Time

2:01.6

Pace

524

Calories

Average Watts195
Calories Per Hour969

December 05, 2012

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8k steady row alternating spm. (22,26) 24 spm.