19:51.1 row on December 20, 2012

Ian Dowgill 19:51.1 row

5,001

Meters

19:51.1

Time

1:59.0

Pace

335

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5k steady row. 25 spm.