8,000m row on February 04, 2013

Ian Dowgill 8,000m row

8,000m

Meters

32:19.6

Time

2:01.2

Pace

526

Calories

Average Watts	196
Calories Per Hour	976

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8k alternating spm (22.26). 24 spm.