7,437m row on February 11, 2013

Ian Dowgill 7,437m row

7,437m

Meters

30:00.1

Time

2:01.0

Pace

490

Calories

Average Watts	197
Calories Per Hour	979

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

30m alternating spm (22,25.28) 24 spm.