Ian Dowgill 31:07.3 row

8,100

Meters

31:07.3

Time

1:55.2

Pace

563

Calories

Average Watts229
Calories Per Hour1086

February 22, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid Session 17 varying intervals. 100>900>100 spm 28