Ian Dowgill 8,000m row

8,000m

Meters

32:03.6

Time

2:00.2

Pace

531

Calories

Average Watts201
Calories Per Hour993

February 25, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8k alternating spm (22,26). 24 spm.