Ian Dowgill 30:45.6 row

8,100

Meters

30:45.6

Time

1:53.9

Pace

571

Calories

Average Watts237
Calories Per Hour1114

March 04, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid Session 17 varying intervals. 100>900>100 spm 28