Ian Dowgill 30:27.2 row

8,100

Meters

30:27.2

Time

1:52.7

Pace

578

Calories

Average Watts244
Calories Per Hour1139

March 15, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Pyramid Session 17 varying intervals 100>900>100 spm 28