5,500m row on June 03, 2013

Ian Dowgill 5,500m row

5,500m

Meters

20:25.1

Time

1:51.3

Pace

398

Calories

Average Watts	253
Calories Per Hour	1171

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1000m>100m monthly challenge, 1m recs. 29 spm.