Ian Dowgill 5,500m row

5,500m

Meters

20:32.5

Time

1:52.0

Pace

396

Calories

Average Watts249
Calories Per Hour1156

June 27, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1000m>100m intervals. 29 spm.