1,001m row on June 27, 2013

Ian Dowgill 1,001m row

1,001m

Meters

4:23.0

Time

2:11.3

Pace

Calories

Average Watts	154
Calories Per Hour	831

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

500m warm up and 500m cooldown. 20 spm