Ian Dowgill 4:23.0 row

1,001

Meters

4:23.0

Time

2:11.3

Pace

61

Calories

Average Watts154
Calories Per Hour831

June 27, 2013

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

500m warm up and 500m cooldown. 20 spm