12:00.0 row on July 18, 2013

Ian Dowgill 12:00.0 row

3,164

Meters

12:00.0

Time

1:53.7

Pace

223

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

12M steady row. 26 spm