4,212m row on July 19, 2013

Ian Dowgill 4,212m row

4,212m

Meters

16:00.0

Time

1:53.9

Pace

297

Calories

Average Watts	236
Calories Per Hour	1113

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 8M with 3m recs. 26 spm