4,718m row on July 23, 2013

Ian Dowgill 4,718m row

4,718m

Meters

18:00.0

Time

1:54.4

Pace

331

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 x 9m with 3m recs. 26 spm.